Hi, beautiful reader 😃of breakfastie.
Are you scared about your Alopecia Areata or baldness? Have you ever heard of this disease? We'd like to welcome you to our latest blog episode. We chose the most this popular topic because it affects the majority of us. Today, we'll talk about Alopecia Areata, sometimes known as baldness. Are any of you suffering from this illness? Were you self-conscious about meeting your family and friends because of your baldness? Do you spend a lot of money on this treatment? But you still don't get the desired result?
Alopecia Areata:
Don't worry your breakfastie buddies told you everything. What is exactly Alopecia Areata? Its types, Causes, Signs, and Symptoms. We must first determine the reason for alopecia before beginning treatment. Also, we will talk about the Top 13 incredible Ways to treat Alopecia or baldness. Most of us searching for how to grow hair naturally on the bald spot.
Actually, hair is made with protein and that protein is called keratin. This protein is produced within hair follicles. When follicles generate new cells, the old cell is falling off out from the surface of the skin. Hair loss is maybe because of age, stress, diet, or hormonal imbalance. Sometimes hormonal imbalance plays a vital role in hair loss. All these are cured able by some medical treatment, but what if we tell you some homemade remedies to stop hair loss.
What is Alopecia Areata or Baldness?
Type of Alopecia Areata Or Baldness:
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| Types of Alopecia |
- Patchy Alopecia Areata
- Alopecia Totalis
- Alopecia Universalis
- Alopecia Barbae
- Diffuse Alopecia Areata
- Alopecia Ophiasis
Causes Of Alopecia Areata:
- Genetic history (heredity). An inherited disease that occurs with aging is the most common cause of hair loss.
- Hormonal changes and medical issues…
- Medications and supplements…
- Head radiation therapy…
- A highly traumatic incident…
- Different Types of Hairstyles and treatments.
Signs and Symptoms:
- Small bald patches on your head or elsewhere on your body.
- Patches may become larger and join together to form a bald spot.
- Hair regrows in one area while falling out in another.
- You lose a lot of hair in a short period
- The cold temperature causes more hair loss.
- Finger and toenails turn red, brittle, and pitted.
Natural hair growth ways usually focus on circulation within the scalp or boosting follicle strength and restoring hair quality. Always try to use home remedies as they are not harmful, but they could affect your skin health if you opt for chemical treatment. Before you seek medical treatment, we will suggest some natural methods to help your hair grow naturally. For this reason, just read till the end to get to know which natural ways are beneficial for you if you are facing a bald spot.
Top 13 Incredible Ways to Treat Alopecia or Baldness Naturally
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| Alopecia |
Here is the list of products that help in the regrowth of hair naturally:
- Regular Head Massage
- Onion Juice
- Egg Mask
- Aloe Vera Gel
- Eat A Protein-Rich Diet
- Coconut Oil
- Avoid Stress
- Trim your split ends on a regular basis
- Using The Correct Hairbrush To Gently Detangle
- Apple Cider Vinegar
- Avoiding Smoking
- Increase Your Physical Activity
- Green Tea
Let's speak about all these and many more...
1. Regular Head Massage:
Massage the scalp part of the head with hair oils it will help in improving the health of hair. Experts say that massaging the head help in hair growth and also help improve dermal cells. These cells are located under the hair follicle.
The dermal cell plays a vital role in hair formation and hair growth. Research which was conducted in back 2019 shows that massaging the head improved blood flow and regrows hair naturally. Massage is an important method to deal with a bald spot.
What you all are thinking of massage and what do you know about it? Comment down to let us know. But here we tell you some more benefits of massage. This therapy is believed to relieve stress and tension.
Benefits of massage may include: Reducing stress and improving relaxation. Reduces pain, aches, and muscle tension. Improve circulation, alertness. If you want to improve the growth or thickness of the hair, massage the scalp with your fingers twice each day is recommended.
So what you are thinking about is giving your head a short and nice massage it not only helps to regrow hair naturally but also works stress relief.
2. Onion Juice:
This is known to be one of the most effective and oldest remedies. The reason for this is that onions contain sulfur, which promotes collagen development in the tissues and aids hair regrowth.
Its pungent odor will disappear after one rinse, so don't let it deter you from using it.
Cut a few slices of onion into thin slices and squeeze off the juice by crushing or grinding it. Apply it to your scalp and leave it on for around 10-15 minutes.
Allow it to work its wonders for a few minutes before rinsing it out with a gentle wash.
3. Egg Mask:
This home remedy is used all over the world to promote natural and rapid hair growth.
This is due to the high levels of proteins found in eggs, which aid in the creation of new hair. It also includes a lot of sulfur, zinc, iron, selenium, phosphorus, and iodine. In a bowl, combine one egg white and one teaspoon olive oil to make the mask.
You can also combine grapeseed oil with honey or lavender oil with honey. Make a paste out of it and apply it to your hair and scalp for 20 minutes. Rinse it with cold water and wash.
4. Aloe Vera Gel:
Did you the benefits of Aloe Vera, most of us use aloe Vera without knowing its features. So no worries at all we are here to tell why it helps in the treatment of Alopecia or baldness.
Aloe Vera is packed with a proteolytic enzyme that helps to repair the dead cell of the scalp. It also works as a conditioner and makes your hair smooth and shiny. This product helps to prevent dandruff, improve hair growth, and also help prevent itching.
Most of you may have a question in mind how do we apply aloe Vera to the scalp? The answer is as easy as driving a new car, just use raw aloe Vera gel in the hair and start it with the massage.
When you use aloe Vera it will help to unblock hair follicles that were blocked by oil. So next time when you buy grocery must buy aloe Vera gel and use it directly on the scalp. A natural product that helps to regrow hair naturally.
5. Eat A Protein-Rich Diet:
The bottom line is that you can attempt all the hair growth treatments in the book, but nothing will really assist until you consider your food. A well-balanced diet rich in proteins and nutrients such as Vitamins A and C can promote hair development and produce remarkable results.
Meals high in biotin and proteins are important for maintaining hair health and improving hair quality.
Lentils, green leafy vegetables, fruits, seafood, and nuts are all superfoods that can help you achieve a fuller, healthier-looking mane. While a good diet is important, drinking plenty of water, exercising frequently, and avoiding stress can all greatly help with hair regrowth.
6. Coconut oil:
Coconut is packed with fatty acids, which are also known as lauric acid. Using coconut oil on the head may help in reducing protein loss from hair. It is beneficial to deal with a bald spot.
Coconut oil is used before shower or after a shower it all depends on you. Using coconut oil on hair strengthens hair, making it long and healthy. If your hairs are oily, use coconut oil at night and wash in the morning. But if your hairs are not oily, you use oil after a shower.
Coconut oil has the property of lauric acid, because of this property it works as a perfect conditioner. It is the perfect product if you want to grow your hair naturally.
7. Avoid Stress:
If your hair is falling out like autumn leaves or turning grey overnight despite doing everything correctly, such as eating healthy and exercising, you may be stressed. Stress has an impact on our entire body, including our hair. It can cause an unusual number of hairs to undergo the sleeping phase at the same time. This causes big clumps of hair to fall out all at once.
The good news is that stress-related hair loss is typically temporary, as long as the stress is. Make time to relax for healthy locks. Engage in stress-relieving hobbies such as yoga, nature walks, gardening, and meditation. You can also ask for help from friends and relatives
8. Trim your split ends on a regular basis:
Although it may appear to be unproductive if you want your hair to grow longer, frequent trims remove dry, damaged ends and are required for natural, healthy development. Split ends, if left untreated, can make their way up the root of your strip and produce even more breakage, which means the only thing that grows is your unhappiness.
If a stylist removes too much length from your hair every time you visit, your hair will not get longer, so be clear about your hair objectives while communicating with them. Depending on the state of your hair, your hairstyle, and your daily activity, you may require a trim every six weeks to six months.
9. Using The Correct Hairbrush To Gently Detangle:
10. Apple Cider Vinegar:
This vinegar gently cleanses the scalp while maintaining pH balance, which promotes hair development. Mix 75 ml of the solution with one liter of water to make a diluted solution. Use this solution as a final rinse after washing your hair. This will also provide gloss and growth to your hair.